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Electronic muscle stimulation (EMS) is a physical therapy and fitness technique. It involves a machine that transmits electrical impulses through electrodes that are applied directly to your skin.
A common muscle group EMS is used on is the quadriceps after knee surgery.The electrical signals trigger repeated contractions of the muscles.
-Improve joint pain and swelling
-Prevents and reveres muscle atrophy(loss of muscle mass/tissue)
-Enhances rehabilitation of muscles
-Increases range of motion for tense muscles or tendons
-Reduces stress and discomfort
-Improves blood flow and circulation
EMS devices are used to 'jumpstart' muscle contractions otherwise known as neuromuscular re-education. They may be found in fitness centers, as well as in physical therapy and rehabilitation clinics. Many EMS devices are also designed and sold for at-home use.
EMS also promotes weight loss by building muscle, which in turn helps to boost your metabolism and burn fat. Weight loss with EMS training is most effective when combined with a healthy, balanced diet which promotes the calorie deficit.
1 x Host
4 x Handle
1 x Power supply line
1 x User manual
4 x Accessory frame
2 x Binding(0.75M)
1 x Binding(1.5M)
2 x Binding(0.8M)
1 x Hexagnal screw wrench
4 x screw(4*8)