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Red Light Therapy
Red light therapy affects fat cells, causing them to break down.
A 2012 study in the International Journal of Endocrinology found that red light can control ghrelin (hormone associated with hunger) in sleep-deprived people, increasing leptin and ghrelin levels, which in turn reduces fat.
660 nm and 850 nm have the best biological response, the 660nm can be absorbed by the skin faster and help anti-aging, and the 850nm wavelength goes deeper into the body and helps with muscle recovery, joint pain and general health.
The physiotherapy effect of far-infrared rays can increase thermal energy in the body and activate cells, thus promoting the burning, decomposition and metabolism of fat cells, thereby effectively losing weight